| Artists
& Creative Individuals
I believe high sensitivity, essential in the creative process,
can co-exist with dealing effectively with inner conflicts.
This can be achieved without suppressing the vitality that
leads to authentic self-expression. I can assist the artist,
writer or performer in discovering how to constructively channel
their creative energy and achieve a more productive and balanced,
artful life.
For more information click
here
Creativity Coaching
Whether you’re a writer, artist, musician or performer,
it’s natural to come up against obstacles that get in
the way of your creativity. Creativity Coaching can help guide
you through the challenges that artists are often confronted
with, both personally and professionally. Having another person
to be accountable to and who can introduce new tools and techniques
can help you break free from creative block. Unlike therapy,
creativity coaching focuses on meeting you where you’re
at and identifies what steps to take to move you closer to
your goals. I can assist in bringing your artistic visions
to life and help you reach your creative potential.
For
more information click
here
Couples Counseling/Relationship Issues
Relationships can be one of the most challenging and intense
experiences in our lives. Yet, they can be the most productive
place for healing and growth to occur. Working with a therapist
can offer a neutral and safe place to work through your conflicts.
It can provide a better understanding of each other as well
as new skills to cope with differences. For
more information click
here
Life
Transitions
From time to time we may find ourselves facing major transitions
like, becoming a parent, losing a loved one, ending a relationship,
or questioning one’s future. Although this is a natural
part of life, one might have difficulty coping with these
transitions. I provide guidance and support as you move through
such challenging times.
Women’s
Issues
Molded by society or cultural beliefs and expectations, women
often end up living a life that is not their own. They commonly
deny their own needs, self-sacrifice and repress their creativity
for the sake of others. This can leave them feeling disempowered,
resentful, underappreciated and depressed. I assist women
on their journey toward a more empowered life, where they
gain a sense of independence, learn to honor their true selves,
and express their own creativity.
Grief
& Loss
Have you lost a loved one from death, divorce or a break up?
For each person their grief is uniquely their own, which requires
you to heal at your own pace. Sometimes just having someone
who is willing to be present and understands your pain can
provide a source of comfort. I offer a safe and compassionate
environment where you are free to move through the different
stages of grief, without judgment or urgency to get past it.
Spirituality
or Existential Crisis
When one loses a sense of meaning or purpose, questions a
belief system, or experiences a profound awakening, a spiritual
or existential crisis can occur. With a diverse understanding
and openness to different spiritualities and perspectives,
I can assist you through your own personal transformation.
We can explore which aspects of your beliefs better support
your spiritual growth leading to a renewed sense of meaning
and purpose.
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